Eiffel Tower

Eiffel Tower in Paris. Women Empowerment Conference took me to Paris. It is really exciting to take these opportunities as they come along. This is one of those BIG times for me to grow in myself, to meet amazing women in Leadership, business and coaching. New coaching program to bring to you and courage you […]

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It Is Time

Are you Receiving or Resisting?  I found the way to no longer put up with issues any more!  Are you ready to start stepping through resisting?  For many years I have assisted many women do it and the benefits to live the life you have in your heart. When we are taken care of ourselves […]

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swimmer cap in pool laughing

I can swim without touching the bottom! A coaching client I had today had one of THOSE issues that she just couldn’t live with any longer…. When she came into the clinic, she wanted her coaching to start today! “I have fear of water in particular, fear of being in water over my head where I […]

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Empowering Lifestyle Made Easy

During this podcast we’re talking about a very specific topic and it’s a really important one too; child behaviour. This is for anyone that’s got a child and  also for anybody that has issues that seem to have been hanging around forever and you just keep making the same types of mistakes over and over again.   […]

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Empowering Lifestyle Made Easy

Today’s podcast is about listening to our children. How many times do you actually say to your children, “Listen to me!”    Feels like we say it over and over again, doesn’t it? But if we go back to the beginning of why our children aren’t listening to us, so have a look at your children and go, […]

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Empowering Lifestyle Made Easy

The focus of today’s podcast is understanding how remedial massage can help beat stress quickly.   We have to go back to our body because our body is the one that takes out the stress. If we are in a stressful situation, our stress goes somewhere. If you think you’re coping really well and you’re not being […]

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Empowering Lifestyle Made Easy

The focus of today’s podcast is understanding ourselves and how that can help us stop being in chaos and easily stepping into calm.   A couple of mums that I am mentoring  are wanting to step forward and really understand themselves and stop being in chaos. They really want to stop being triggered by everybody. So we […]

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woman with an open hand ready for handshake

Women on a Mission The women on a Mission, has her environment be Clarity, Freedom, Empowering and Connected I want you to look around where you are right now in your life, have you seen these people, the women on a mission, in their chosen fields. They make such a different to their work place, […]

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Empowering Lifestyle Made Easy

The focus of today’s podcast are the benefits of having regular massage.   What can you get out of having a massage? What are the results?  We don’t always know the results of how a massage is or how it is afterwards. So I’m going to talk a little bit about that for you so you […]

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Empowering Lifestyle Made Easy

The focus of today’s podcast is getting unstuck in your life, career, relationships –  in any area at all – and empowering you to step forward, so that you can live the life you have always dreamed of. There are many different areas that you can start to look at what would  work for you, what […]

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Empowering Lifestyle Made Easy

The focus of today’s podcast is about getting yourself CLEAR so that you can help yourself first, and then help others, see how to live an empowering life. How you can see where other people are coming from and help them right where they are at. You find who you are when you look deeper. […]

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Empowering Lifestyle Made Easy

Welcome to Empowering Lifestyle podcast. Teaching you Mums what is dear to your heart! About today’s podcast: Hi, my name’s Helen Brougham!  I’m your host for the Empowering Lifestyle podcast.  Today it’s about welcoming you to this special program.  I’m a Mum myself.  I have 4 adult children; they’re 33, 31, 29 & 27, and […]

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Alternative_Therapies

  Are You looking for Experienced Practitioner HELP you? Support For Burnt Out Women, Clinic/Room Energy feels negative Are you a Massage Therapist, Reiki Therapist, Life Coach and Alternative Therapies? Yes imagine every thing you do is flowing; you feel excited and happy. Regular Clients, coming in, you have Wednesday off to do what you […]

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