Injured leg at Chelsea Massage

Making time with your child these memories stay a life time. Exercising to exhaustion or stay at work till very late will be the last things, you will remember. TV, videos, newspapers, advertising is sliding in “The right way to have a happy life” There is no right or wrong way to have your life. […]

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2014 New Year

Relax   Revive   Renew   2014 The commitment to living a full life instead of sitting on the side lines is a life time, journey of experiences as we all go through each day, each week, each month and each year, I can look back and see where I am going sometimes it does not look […]

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Helen_Brougham_Self_Talk_Friend_Or_Enemy

  Rejection is a common issue,  you can -you can’t for individuals, deliberately excluded from a social and personal relationship, this behavior is causing a huge stress and anxiety to everyday people. You are doing it to people (friends,  family and at work) people are do it to you. It is about being hurtful and […]

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running kids

Computer and watching TV are a type of escape and mediation for children to chill out We are all told we all need to do exercise. Do activities that get children away from the TV and computers is a good idea. What is happening every night of the week the TAXIS ( Mum, Dad & […]

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Lifestyle Choices - Empowering Living Everyday with Helen Brougham

Are you always feeling like your behind? could be, you are hiding out because of your fears, regret and sadness How to Catch UP –  it is like being at work in a job;  working harder, longer hours, no breaks and keep pushing forward then there is more to do. It also is a form of […]

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group of high school students

Your children are grown up and leaving home after finishing school, they are ready for the next step to travel overseas, go University here or in another state or country, new job, move out of home into their own place and they have found the love of their life. Kids go to schooles to celebrate […]

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  Are you looking to find a job you love that suites you? Every where we look people jobs are changing, you know of someone that loss their job and they are fully qualified, now, unemployed, now searching to find a job. One Man said, I thought I would find a job quick and easily […]

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Family quarrel

PART 2. At different times we all do play on one or both sides one side is not doing what you are communicating with people, and the other side is the paying person, being disappointed and feel let down for what is not being done as they were going to do for the paying person. […]

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Communication Behaviour!! It

Managing Conflict Success in a Win Win in any situation Do you notice when you have not got the lesson, the same issue comes up harder and better than the last time  For me I have a lesson at the moment that I would like to share with you all, please use what I talk […]

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happy mother holding her baby

Baby Blue’s are a range of emotions  from all the new Mum despairs of “it’s not like the book” for breastfeeding and feeling like you are failing, to being still in recovery yourself, to “it’s too hard”, to “why am I still in pain”, to your hormones still being all over the place, to feeling […]

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Ted_Talk_Trust

Today’s TED Talk: Is trust really on the decline? And do we really need more of it? Baroness Onora O’Neill on the rather misunderstood concept of trust. Ted.com With all the issue of watching the News, TV, in the Papers and in daily life we see where people just don’t care for others. There is […]

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MUMpicture

Great news for our family We have Three grandchildren Luke 9,  Jennah 7, Jani 3 This year in July our Son and his wife had little second little boy called Koa and 10 days ago my daughter and hubby had a little girl called Madeline.   All are well and growing. It is a wonderful […]

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Decision_Making_Mums_and_Dads

Mixed Feelings Ups and Downs Last Months At School. By the time your child gets to Year 11 and Year 12 here comes the time, study and lots of learning, stress from so such a full years to get it right and do your best because it counts toward career in the future. Mum and […]

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