You have been to the gym and done some running early morning while the children still asleep, run with your friends or a group
Are you ready for the fun run, walking, wheelchairs and prams are all invited.
It is a fabulous day out with the whole family.
But we are a few weeks before it starts. You still have time to get ready
I have been seeing lots of people coming for treatment to put the finishing touchs on feel right and ready to go.
Others are limping around in pain, trying to walking to the shops and thinking they can’t do anything about the pain.
What kind of injuries do you have :
Shin Splints, back pain, hip pain, foot pain ankle pain, neck pain, knee pain and all the other aches and pains you have got.
Who has been doing the lead up running, 15km 21km runs? Put your hand up?
Who has been having Professional Regular Remedial Massage
as you have been training?
Not You or not many
Now you can’t do the fun run, because everybody you need, stretch and exercise.
I’m here let you in on a secret that you don’t know about….
Remedial Massage is what is missing, not any kind of remedial massage
I trained as Sport trainer, a mind coach, Remedial massage therapies, rehabilitation person for over 20 years in the city and in the rural country that has to know and treat a broad range injuries when your working with farmers, shearers, football player from children to adults and the netball wives and daughters, factory workers, office workers bike rider runners, sport and professionals people that are injuired
Remedial Massage is an expert job to have you back enjoying your self
The longer you leave pain and suffering, longer it takes to get back to enjoying your body wellness
Call now 83646088
Helen Brougham is a women’s Empowering Living Coach who specializes in guiding and inspiring Mums of all ages to reconnect with and take ownership of their most deeply cherished dreams and desires, so they can be happy, healthy, fulfilled and deeply connected to the people they love most - their families.
She gently assists women who are feeling overwhelmed and exhausted to finally release the trauma and emotional baggage they have been carrying for years, so they can heal and do whatever their hearts desire … including being the best Mum they can be for their children.
Helen’s 25 plus years working as a remedial and pregnancy massage therapist and extensive professional training as a certified life coach have uniquely equipped her to help her clients get positive, life-changing results quickly and easily.
Helen is Mum to 4, Grand Mum to 5, a natural therapies practitioner, author and avid traveler. She is passionate about empowering women around the world to grow through life's challenges with ease and grace. Her best-selling book, "Empowering You & Your Family" offers a down to earth approach to Love, Peace and Joy for Mums everywhere.
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