Stress

Are you feeling a little like this? The voice is loud fearful and Confused Is it safe or will you fail? Where am I? Walking blind can lead to sabotaging your success Your life is like watching TV 1.  The little voice in your head that talks all day      Plays like a movie in […]

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Follow Yourself

Remember Who You Are – Be Yourself Is Easy It is a profound thought to think you would want to be like someone else. you admired what they have created and how can I do the same. You want to be inspiring to create your own uniqueness and enjoy your life with the ones you […]

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Aloe Vera

by Helen

Aloe Vera ~ Amazing Plant “The Silent Healer” I have always wanted to write a book about Aloe Vera from a Mums point of view, I could talk all day about how to make Aloe Vera drink form the leaf, how to apply it on bruises even the local football boys would get injured playing […]

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Massage For CityBay Fun Run Peak Performance

What RUN Are You Thinking Of Doing? Many have asked the question, what if I get injuried, start having Remedial Massage when you start to prevent serious injuries. Coming soon, September is the City-Bay Fun Run. This is the 40th year of the event, with an expected 40,000 participants!  Some are signed up to do […]

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Eiffel Tower In Paris

I have been to Paris. The Eiffel Tower just to touch this almighty structure is truly beautiful, with the oldest buildings looking so new in Paris, Australia is a young country. Old ways like being at school, do you remember getting punished for something someone else started doing to you first, nothing ever happened to […]

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The focus of today’s podcast is about getting yourself CLEAR so that you can help yourself first, and then help others, see how to live an empowering life. How you can see where other people are coming from and help them right where they are at. You find who you are when you look deeper. […]

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Helen_Brougham_Self_Talk_Friend_Or_Enemy

  Rejection is a common issue,  you can -you can’t for individuals, deliberately excluded from a social and personal relationship, this behavior is causing a huge stress and anxiety to everyday people. You are doing it to people (friends,  family and at work) people are do it to you. It is about being hurtful and […]

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Are you always feeling like your behind? could be, you are hiding out because of your fears, regret and sadness How to Catch UP –  it is like being at work in a job;  working harder, longer hours, no breaks and keep pushing forward then there is more to do. It also is a form of […]

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group of high school students

Your children are grown up and leaving home after finishing school, they are ready for the next step to travel overseas, go University here or in another state or country, new job, move out of home into their own place and they have found the love of their life. Kids go to schooles to celebrate […]

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  Are you looking to find a job you love that suites you? Every where we look people jobs are changing, you know of someone that loss their job and they are fully qualified, now, unemployed, now searching to find a job. One Man said, I thought I would find a job quick and easily […]

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happy mother holding her baby

Baby Blue’s are a range of emotions  from all the new Mum despairs of “it’s not like the book” for breastfeeding and feeling like you are failing, to being still in recovery yourself, to “it’s too hard”, to “why am I still in pain”, to your hormones still being all over the place, to feeling […]

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 (an excerpt from Helen’s soon to be published book “Empowering The Family Man & Relationships”)   Children know and learn how to be with both parents. They know which parent will say “yes”, and which parent will say “no” when they ask for something. Children will always measure and test each parent to see just […]

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  In Australia we are starting the NEW FINANCIAL YEAR today!! Are you feeling hopeful about your financial prospects for the upcoming year? Are you going to be doing anything differently this year so you can IMPROVE this results over last year's?    So many people I speak with are plagued by money FEARS!!  Are […]

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