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The focus of today’s podcast are the benefits of having regular massage. What can you get out of having a massage? What are the results? We don’t always know the results of how a massage is or how it is afterwards. So I’m going to talk a little bit about that for you so you […]
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The focus of today’s podcast is getting unstuck in your life, career, relationships – in any area at all – and empowering you to step forward, so that you can live the life you have always dreamed of. There are many different areas that you can start to look at what would work for you, what […]
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The focus of today’s podcast is about getting yourself CLEAR so that you can help yourself first, and then help others, see how to live an empowering life. How you can see where other people are coming from and help them right where they are at. You find who you are when you look deeper. […]
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Welcome to Empowering Lifestyle podcast. Teaching you Mums what is dear to your heart! About today’s podcast: Hi, my name’s Helen Brougham! I’m your host for the Empowering Lifestyle podcast. Today it’s about welcoming you to this special program. I’m a Mum myself. I have 4 adult children; they’re 33, 31, 29 & 27, and […]
Are You looking for Experienced Practitioner HELP you? Support For Burnt Out Women, Clinic/Room Energy feels negative Are you a Massage Therapist, Reiki Therapist, Life Coach and Alternative Therapies? Yes imagine every thing you do is flowing; you feel excited and happy. Regular Clients, coming in, you have Wednesday off to do what you […]
Making time with your child these memories stay a life time. Exercising to exhaustion or stay at work till very late will be the last things, you will remember. TV, videos, newspapers, advertising is sliding in “The right way to have a happy life” There is no right or wrong way to have your life. […]
Computer and watching TV are a type of escape and mediation for children to chill out We are all told we all need to do exercise. Do activities that get children away from the TV and computers is a good idea. What is happening every night of the week the TAXIS ( Mum, Dad & […]
Great news for our family We have Three grandchildren Luke 9, Jennah 7, Jani 3 This year in July our Son and his wife had little second little boy called Koa and 10 days ago my daughter and hubby had a little girl called Madeline. All are well and growing. It is a wonderful […]
Many clients have had the bonus of having Massage and Coaching all at the same time! And, while this hand in hand combination works so well, many have said that after a while what they really need is more coaching than massage! So, because so many people have requested additional coaching only services, I’ve […]
Here is one of my favourite Mother’s day poems. I can’t even begin to tell you how much my own Mum and Grandmum mean to me. They will be with me forever … To My Dearest Mother © Kirsten Rollander My mother is a special part Of all that’s cherished in my […]
Yes Dads, Mums get really scared and need you. Being by your partner’s side, reassuring them will bring life together. Often Mum’s biggest question is, “Have I got it right?” … and we look at those we know to show us what to do, but in reality Mum and Dad are learning as they […]
(It COULD Be Like This!) 5 Tips To LOWER The Impact of Separation On The Family Often the other person has no idea there is a problem that you don’t want to fix! Too often they are unaware of the shock and hurt they cause other people because of their unhappiness and desire to […]
On January 26th, Australia Day, our entire country comes together to celebrate what's great about Australia and being Australian. It's a day to reflect on what we have achieved and what we can be proud of in our great nation. It's the day for us to re-commit to making Australia an even better place […]
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I can’t tell you how great it has been to untangle my family relationships and dynamics
I just got off my coaching session with Helen, and I can’t tell you how great it has been to untangle my family relationships and dynamics in order to be able to give my daughter the very best of me.
I loved this session and I’m feeling so empowered and grounded. Most of all, now I know what my daughter really needs from me! Great work Helen!
~ Beatrice Porru, ROME, Business Mentoring for Holistic Practitioners, www.beatriceporru.com
Coaching with Helen has been an absolute lifesaver in more than one way. When I first started working with Helen I instantly felt comfortable and ready to explore. I didn’t however realize just how much Helen was able to intuitively dig really deep with me, all while truly supporting me. I never once felt overwhelmed, but rather guided. She stayed with me powerfully through each moment.
She helped me see things from my past that I didn’t even know existed and once they came to the surface, I was able to move forward beyond their grip, to empower and strengthen my truest relationship – THE ONE WITH MYSELF! Truly LOVING ME! Thank you Helen for being such an amazing coach, and helping me see what I couldn’t. I have so much gratitude. Things have only been improving with the tools that you have taught me. You gave me the greatest gift. Thank you!~
Tina Glowacki-Marella, www.tinamarcella.com
Literally within just a few minutes she helped me access deep emotions that I didn’t even know were there. I will forever be grateful for her help!
~Jenni Bevill http://www.jennibevill.com
Ladies, do not miss out on this opportunity. Helen is an old soul who can take you deeper into your own ability to receive.
I had a one hour session with her and found freedom from an old unhealed part of myself that has been quietly and cleverly blocking my ability to receive.
I feel such peace today after working with Helen yesterday. Give yourself the gift of a deeper freedom to receive and sign up for this package. ~ Vicki Johnson, Chicago USA
Helen you have helped me become a kinder person to myself.
As a better wife and Mother I continue to learn so much from you. Thank you from the bottom of my heart!! - Ann-Marie Ashley - Married - Mother of three - Photographer www.ann-marieashleyphotography.com
Helen's passion for empowering families comes through clearly as she writes like she's sitting on a lounge with you, sharing honestly her thoughts and experiences like a wise friend. If you're a mum, this is the perfect 'gift to self' - if you know a mum, she'll thank you for giving her this book! - Kerrie Phipps ~ Author, Coach and Speaker
My workplace confidence was inconsistent and I would feel confident one day and totally insecure another day. My confidence today in the workplace is more consistent, empowering others and I have very few days of insecurity. I am re-energized and I have an internal energy that is amazing! That feeling that so strong, I come out of my comfort zone and know that anything is possible. -AnnMarie Colangelo ~ National Call Centre Manager - husband and 2 Teens
I thoroughly look forward to leaving feeling confident, respected and quite often don’t want to leave. I sincerely believe Helen has “the gift” to assist her clients to heal within which enables us to support our family in times of need. From your client/friend who totally respects and trusts you as a person and therapist. - Marie - Mum and PA assistant
