January 2021

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First Let me tell you a story and see if you can relate with the parts that are the same. Down on the Beach                    There is very old fishermen story called “Leaving the CRAB Hole” There in the sand was a hole where crabs live, this one CRAB, she was feeling like this place […]

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The Healthy Body and Mind To Wellness for Gut Health… Many are suffering with bloating from something we just ate, nausea or followed by puffy stomach, pain or run the bathroom quick. Other are so tired and all they want to do go to sleep, it is like brain fog and they feel sedated by […]

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