November 2011

[jwplayer mediaid="670"] Exams are finished. Many of our young people  and adults have been struggling from exhaustion, anxiety, headaches, cramping arm muscles from writing and a short fuses. Yes, the stress has gone for now, till next time, be assured continued overloading and muscle pain will cause problems long term, if left to it will  […]

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I hear it all the time on the TV advertising about the tablets that are so wonderful the quick fixes, for back pain, neck pain and leg pain. The muscles are  in need of massage. people are buying is the next muscle pain reliever thing. Problem is the muscle need massage to open the fibres […]

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  As   parents recognizing when our children are stressed and are struggling in that every them are doing by their actions, are they smiling, how are they them sleeping?  These are ways to help our children. What about you Mum, who's watching and caring for you Are you feeling like this? 22 years old my […]

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