“Empowering You & Your Family” – Helen Brougham’s New Book

We are all very excited. The book “Empowering You & Your Family has been published and is receiving great feedback! The whole family – Mum, dad, grandparents, teens can benefit from understanding themselves better; which in turn helps us to know and understand others around us better. For a young person on their way to becoming an adult, there are some great tips for knowing how to be with their friends and how to talk with their parents. We are very excited that the book is ready to be distributed at local bookstores throughout Australia and New Zealand.

  

You are probably wondering how this book came about? Surprisingly, even though I am the Mum of 4, most of this came from working one-on-one with clients in my massage room at the Chelsea Clinic for the past 21 years 🙂

It is a passion of mine to help a person who is in pain, who is feeling stressed, stuck, fatigued and traumatised by life.  Pregnancy massage and Relaxation massage have helped many people at both a physical and a deep emotional level. I rejoice when I see someone feeling more at ease than they have in years. Massage is AMAZING!!

Massage is one way for me to make a difference in this world and I sure do enjoy having a  massage of my own. Massage made a huge difference in my life many years ago when I was a young mum with 4 little kids. Life was really hectic. Every Mum out there KNOWS exactly what that means!

The day I had my first massage I felt so relaxed and calm that I thought to myself, “if all mums could have massage they would feel real good too!” That one thought changed my entire life. Three months later I went to Adelaide on my own to learn professional massage.  When I came home, I started my own massage business and became busy very quickly. 

Every time I went back to Adelaide I always learned more about myself and would go home inspired. Helping my family and helping my clients was fabulous. The more I learned, the more I found ways to help others. Spending one-on-one time with people is fabulous but I want to help even more; I want to help real people with a down to earth approach to living a peaceful, joy filled life that gets great results for everyone! 

Finally my book “Empowering You & Your Family” came to life and now I can give this book to you. Some of you may not be ready for this kind of advice, but when you are, “Empowering You” will be here for you.  Others will take it on and will want more.  I can give you more when you want your freedom!  This comes from my experience over the last 21 years.

I took me a little over a year to write this book.  The last 21 years of experience is where all my inspiration came from. What I discovered in my massage room is that massage and empowerment coaching are a perfect match. The muscles hold the physical and emotional stress in the fibers. Massage releases the fibers in the muscles and as the muscles release, the emotional stress releases as well!

Have you noticed that when you are stuck you find life difficult and it’s really hard to move forward?  This happens because often the body is in pain, fatigued and overwhelmed. Headaches are common. This book will help you, open your mind to  ideas to will help you find your unique way to peace and joy.

We’ve been getting great feedback about the book already!

“I now understand more about why I saw my life that way and why I felt like crying after the sessions with you.”

“I came to you with such a heavy weight on me. After the massage and conversation we had, it lifted. I felt as light as a feather.  It was such a relief  all built up after many years of suffering.”

This book will open your heart and mind to what is really important to you. For people that have done coaching with me, they have found that this is a way to continue letting go of what you don’t want, getting a deeper understanding of why you do what you do.  So that you can finally have the life you want! When people start thinking about things differently, things change in a big way for them. The way we think is the way we act.

You can purchase the book at  EmpoweringYourFamily.com.au 

You can also purchase a digital copy of the book from the  Amazon Kindle Store 

Ready to read on all ipad, tablets and kindle devices

 

Please be sure to stay connected with us!

Chelseamassage.com.au  is the our site for the Massage clinic and you can find us on Facebook at our business page!

Much love and many blessings to you and your family!!

Helen Brougham