Living with Grief. Part 6.  How To Deal With Being Bullied By Helen Brougham One person bullying is someone talking to you, can be they are very loud or can be quiet the words they use are sharp One person thinking they are being fun is bullying  but taken the wrong way because the person […]

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Living With Grief Part 5. How Does Emotional Shock Affect You! Shock goes hand in hand with grief By Helen Brougham In the St John's first aid course, we learn how to treat shock, we all have learned what to do from the medical direction. Not a lot is know about emotional shock and what […]

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Living With Grief- Part 4. How To Help Those Suffering From Grief We have talked about living with grief Part 1    Family Part 2    Children Part 3    Parents Now Living with Grief Part 4. How to help those suffering from grief What if there was a whole other way to be around Grief At the […]

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Living With Grief – Parents Dealing With Your Own Grief Two Hearts Staying Connected by Helen Brougham   Living with grief can show up in many different ways. Many different kinds of unidentifiable feelings show up and this can be a big problem. Many times it can feel like an endless journey into the unknown […]

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Children Need To Be Included On The Day Of The Funeral by Helen Brougham   In the past children were kept away from attending funerals and were not told what was going on. The only problem with this is most children suffered from grief  and the loss of the someone special. Years later the memories […]

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  Living With Grief – Part 1 The Death of A Family Member by Helen Brougham Has someone close to you died? It can be heart wrenching feeling that cannot be explained or known until it happens and reactions are very individual. I was in denial, I did not want to lose my grandparents, I […]

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  Life Is About Balance! Are You In Balance? by Helen Brougham I discovered many years ago that all I had to do was have a regular massage then life would be much easier for me – it was like everything that was out of balance naturally slipped back into balance. My massage clients tell […]

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stick figure drawing people leader 400 wht 300x225 Outwardly Attract What You Want!

  How do you attract what you want for your ideal job? from last blog talked about staying positive and ways to do that. As children growing up you just don't get what you wanted all the time but as an adult you are the creator of what you want and getting it. The job […]

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I know how you feel, I felt that sinking feeling, I found that when life changes, It can appear to be TOO BIG… When you just know there is a lot going on out there and you may not be able to change out there, don't get caught up in what going on. If you […]

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Remedial Massage has everything do with personal success Stress comes from the every direction and is packed away into the bodies muscles like a storage box. When the muscles are used more the lays build up and become restricted and becomes layers of matting Some of the side affects are Stiffness in the joints Upset […]

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The path way to Happiness When people, you and life are confusing, what can you do get clarity and change the outcome? Go back to when you start to realize that life did not need to be so hard and so confusing and in upset mode all the time and you started searching for peace […]

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Look for Happy or Sad Emotions To control your mind and emotions Our emotions can be wonderful to feel joy, happy and to feel all the other emotions too like sad and alone What are they these feelings that come up from within us and why are they attached to our thoughts and the way […]

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Open communication that flows, we all have a different points of view about life When empowering yourself, being open, be ready to listen to each person you meet they all have their own experience through out their life and their own different point of view to you.   It is not wrong or right——- each person […]

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