What do you say to yourself? Stop for a moment, get really quiet and listen to what that little voice inside of your head is saying! You might be surprised at what you are actually saying to yourself!!   Some of you just might be saying … "What little voice are you talking about? […]

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  I truly believe with every fibre of my being that we can change our reality in an instant by simply changing the way we think and feel about things. When you change your state of mind, you literally change your life!   What Happens When You Combine Massage and Empowerment Coaching? A client sent […]

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  It's winter time in Adelaide right now!! And alot of folks are bundling up to try and stay warm. The problem is that people are noticing that they FEEL COLDER this year than they have in the past. Is the weather actually colder this year than it has been in past years? Or, could […]

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Mum, Massage and Mentoring Mums all want to be happy, be a good mum, have a good time, live with no pressure … really just enjoy an easy going life! It makes things better for everyone in the family! Your children find it easy to love you, appreciate you. They WANT to be with you. […]

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Your Child's Behaviour Has Changed … by Helen Brougham Something is happening that does not make sense … Your child is getting into trouble and you can't work out why. Yes you know he has his ways but on a whole your child is a good person. He doing all these things to get attention, […]

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A roller coaster ride goes up and down, in and out. It darts in here and over there. When you are on the roller coaster, you feel like you are being thrown every which way, constantly changing direction without warning. Being resourceful can be the edge of where you are right now! When this sort […]

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How to Help Parents With Children and Divorce by Helen Brougham When parents get together in a loving relationship it is for better and worse sickness and in health married or not there are unspoken RULES of being with another person and creating children. Life is flowing, excitement of children come along and you become […]

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Have you been watching the biggest loser on TV with all the emotions This year emotions were felt by all the contestants and they all had emotional stuff that stopped them from achieving what they wanted and the weight went on to cover up and fill up the disappointment. One contestant as a child did […]

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During Pregnancy Parents Are Fearful by Helen Brougham     Concerns about •           Will my baby be healthy? •           Will my baby be a good at sleeping? •           Will my baby be a happy baby? •           Will my baby be easy going baby? These are serious questions and you will only know when your baby […]

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Quit Bouncing –  Listen To Your Child by Helen Brougham A child comes to their parents when they don't know what to do. But how you act while your child is talking to you is so important to any future conversation. Listen, do not interrupt your child talking be patient Keep your cool, no matter […]

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Many issues are happening in the world Are you ready for change? We love abundance in every area of our lives –  this is when life is good and everything is flowing is easily. Life just feels fabulous and you can do … What you want When you want How you want Buy what you […]

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We lost our money I don't trust myself or anybody else… all that hard work The shock of doing the right thing, trying to get ahead … to have it all turn sour … You become sad, are in total disbelief, frustrated, angry. You are feeling a sense of grief and loss. You feel betrayed […]

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