Our hearts are filled with gratitude! We've just returned back to the city from a wonderful holiday in the country!! My family and I take the last two weeks of the year to rest, recharge, reconnect and get really clear about our goals for the upcoming year.   2012 was filled with unprecedented growth and […]

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  When you give a massage gift voucher, it's a really nice thing to do! When the person comes in they are excited, yet a little nervous. This is normal for us all, but they know they are in good hands because you come here too, so it's like you said, "This is the place […]

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When you find your muscles feeling heavy and it’s difficult to walk up stairs, different groups of people will tell you to build your core strength, do more stretching or exercise, or more pilates. Have you noticed that it is not really making the difference you want it to?  While others will say do more, […]

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Dealing With Grief 300x223 November 2012 Newsletter – Bring All Of Your Family Together

  There are many levels of grief and each is as unique as the person experiencing it. The way we cope with the loss of the people we love and adore is completely individual and often misunderstood. In the new book I am currently writing, we will cover the many aspects of grief in great […]

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Family Man With Family 300x221 November 2012 Newsletter – Bring All Of Your Family Together

(new book coming out)     As A Family Man Your Sister-In-Law and Brother-In-Law Relationships Are Like A Brother and Sister Relationship   Integrity is doing what you said you would do and doing that creates the relationships you have in life   Dad creates how it is going to be in his life. With […]

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Women from all walks of life, especially those in professional fields, such as Law and Medicine, work long, demanding hours and find that those long hours cause constant strain and exhaustion as their pregnancy advances to the last stages. They simply get so busy and stressed that it’s easy to disconnect or fight the changes […]

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It's Helen's Birthday … Come Join The Celebration!! It's my birthday week and I want to celebrate with everyone 🙂 I got a FABULOUS birthday pressie earlier this week when I heard that "Empowering You & Your Family" is on the shelves at Dymock's Bookstore in Adelaide – right next to Jack Canfield and Louise […]

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    Past generations of Dads had to stay outside and walk the floor during the birth of their children. Now, thank goodness, they are part of the birthing team supporting their wives during her labour. Back in time, Dads were the ones out there every day making enough money to support the home and […]

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Be Aware Of The Behaviour Of Your Children! They are copying your own behaviour and you would be surprised how grown up they really are! Give yourself and children the gift of some coaching and massage time together so that you can shift what you don’t like about what your children are doing. It is […]

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Schedule An Appointment For Remedial Massage With Helen Brougham At The Chelsea Masage Clinic Adelaide TODAY!

  Almost everyone will experience back pain at some point in their lives. Back pain runs the gamut  from mildly annoying to severely incapacitating. It can be a short-lived single occurrence or a long-lasting chronic affliction. Regardless of what causes it, back pain can make many everyday activities difficult, if not impossible to do. You […]

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Support us in reaching best-seller status on Amazon! This is a one day only event, August 28, 2012. Speaking Your Truth, Vol 3, Courageous Stories From Inspiring Women

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  It's time to ignite the passion for future generations of women and girls to achieve their ambitions, both personal and professional ~ Gail Kelly, CEO   The Power of 100 100 International Women Share Powerful Stories Of How To Stay Focused On Your Dreams   Dear overwhelmed 21st century woman, wife AND Mum … […]

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  Past generations had a set way it had to go to be a Dad. A man was boo-hooed if he looked after his own child. People said alot of things about that man being under his wife's thumb. Even today, alot of men are taught that they have to control their emotions … especially emotions […]

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