Stop Struggling, Empowering yourself first gets the dream Empowering yourself first can real easy if you are you having a great day or an average day but days where you struggling all the time is so frustrating? This happens to all of us. One thing that comes from struggling is you know it is […]
Where do we learn to be careful around others, often our experiences tell us, what not to do again? When feelings get hurt and the words are upsetting, the next thought ends up going into negative victim mindset. Over the last few months I have noticed talking with clients, they find it difficult when their […]
Mindset & Massage For Your Focus Is The Key Ingredients To Great Success Are ready for the New Year 2012 Let's first tick off on your list from the 2011 what you said you were going to do? When you look at them with courage then you get clear in your thoughts about what is […]
Merry Christmas How are you celebrating Christmas this Year? Their are many way to celebrate a Merry Christmas Breakfast from 8 am to 12 lunch time Lunch time at home or out to lunch restaurant After Church 1pm to 5pm Later after coffee and Christmas cake 3 to 5pm Is it lunch at your […]
[jwplayer mediaid="670"] Exams are finished. Many of our young people and adults have been struggling from exhaustion, anxiety, headaches, cramping arm muscles from writing and a short fuses. Yes, the stress has gone for now, till next time, be assured continued overloading and muscle pain will cause problems long term, if left to it will […]
I hear it all the time on the TV advertising about the tablets that are so wonderful the quick fixes, for back pain, neck pain and leg pain. The muscles are in need of massage. people are buying is the next muscle pain reliever thing. Problem is the muscle need massage to open the fibres […]
As parents recognizing when our children are stressed and are struggling in that every them are doing by their actions, are they smiling, how are they them sleeping? These are ways to help our children. What about you Mum, who's watching and caring for you Are you feeling like this? 22 years old my […]
How to make friends, be a friend and listen and how I could encourage you to open up to people that have the same interest as what you do. My interest started when I was a young mum and I was struggling and stressed with my four little children and I did not know […]
Empowering Your family may feel like it could be a lot of hard work!! I'm here to give you peace of mind. What I have come to know is that when our children are doing what they do, parents think the child is some how being naughty, wanting attention or is on bad behavior. Yesterday […]
Are You Feeling Tired and In Pain? 🙂 Intro: Message from Helen Quick Tip: Are You Getting Ready to Travel? Feature Article: Are You Feeling Tired and In Pain? Message From Helen Hi, Is getting sick or getting an injury always a concern, in the back of your mind while you are away on holidays? […]
Are You Feeling Tired and In Pain? Intro: Message from Helen Quick Tip: Are You Getting Ready to Travel? Feature Article: Are You Feeling Tired and In Pain? Helen Recommends: Looking After Your Body with Massage Tell A Friend: Share to Help Others Welcome: New Readers to the Chelsea Massage Community Massage Vouchers Talk About: […]
Chelsea Massage & Reflexology Clinic Newsletter Intro: Message from Helen Quick Tip: Throw Away Your Painkillers Feature Article: How Your Sense Of Humour Will Save Your Life Helen Recommends:Looking After Your Body Tell A Friend: Share the love! Welcome: New readers to the Chelsea Massage Community Massage Vouchers Pregnancy Massage Dates: Exciting news! […]
Muscle pain stop us from doing all the things we love. Walking, running, gym, sleep comfortable, sleep all night.