Blog Posts

Neck Pain from Texting on the Mobile phone? Looking Down in the Computer? Are you Looking Older? YES! Model 1. Many blame posture as the cause of not being able to stand or sit up straight. Model 2. This is where the person is bending forward from the tops of the shoulder and the head […]

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Dad and baby

Today is about Dads and their children Dad’s have missed out on really knowing their children in past generations. Due to Mum’s having their careers, mums want both being a mum, working in their career, having loving relationships with each other, grandparents, siblings and friends. Dad’s are staying home, one to 2 days a week, […]

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The Academy for Empowering Living this week is focusing on Mums that are burnt out or close to it Mums that are giving to everyone else first Mums that have no me time Mums know they have to change something BUT what? Mums are having a 1-2 glasses or the bottle drinks to cope, over […]

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Baby and Mum

Coming home from hospital Your very own newborn little baby, brand new, exciting, amazing, incredibly, now what is daunting experience. You may think you don’t know anything but you do. You were a baby and your Mum and Dad looked after you is an experience deep within yourself and intuition you do know. You may […]

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Eiffel Tower

Eiffel Tower in Paris. Women Empowerment Conference took me to Paris. It is really exciting to take these opportunities as they come along. This is one of those BIG times for me to grow in myself, to meet amazing women in Leadership, business and coaching. New coaching program to bring to you and courage you […]

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Are you Receiving or Resisting?  I found the way to no longer put up with issues any more!  Are you ready to start stepping through resisting?  For many years I have assisted many women do it and the benefits to live the life you have in your heart. When we are taken care of ourselves […]

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I can swim without touching the bottom! A coaching client I had today had one of THOSE issues that she just couldn’t live with any longer…. When she came into the clinic, she wanted her coaching to start today! “I have fear of water in particular, fear of being in water over my head where I […]

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The focus of today’s podcast is understanding ourselves and how that can help us stop being in chaos and easily stepping into calm.   A couple of mums that I am mentoring  are wanting to step forward and really understand themselves and stop being in chaos. They really want to stop being triggered by everybody. So we […]

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woman with an open hand ready for handshake

Women on a Mission The women on a Mission, has her environment be Clarity, Freedom, Empowering and Connected I want you to look around where you are right now in your life, have you seen these people, the women on a mission, in their chosen fields. They make such a different to their work place, […]

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  Are You looking for Experienced Practitioner HELP you? Support For Burnt Out Women, Clinic/Room Energy feels negative Are you a Massage Therapist, Reiki Therapist, Life Coach and Alternative Therapies? Yes imagine every thing you do is flowing; you feel excited and happy. Regular Clients, coming in, you have Wednesday off to do what you […]

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Injured leg at Chelsea Massage

Making time with your child these memories stay a life time. Exercising to exhaustion or stay at work till very late will be the last things, you will remember. TV, videos, newspapers, advertising is sliding in “The right way to have a happy life” There is no right or wrong way to have your life. […]

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Helen_Brougham_Self_Talk_Friend_Or_Enemy

  Rejection is a common issue,  you can -you can’t for individuals, deliberately excluded from a social and personal relationship, this behavior is causing a huge stress and anxiety to everyday people. You are doing it to people (friends,  family and at work) people are do it to you. It is about being hurtful and […]

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Computer and watching TV are a type of escape and mediation for children to chill out We are all told we all need to do exercise. Do activities that get children away from the TV and computers is a good idea. What is happening every night of the week the TAXIS ( Mum, Dad & […]

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