What RUN Are You Thinking Of Doing? Many have asked the question, what if I get injuried, start having Remedial Massage when you start to prevent serious injuries. Coming soon, September is the City-Bay Fun Run. This is the 40th year of the event, with an expected 40,000 participants! Some are signed up to do […]
Help Mum to Relax on Mother’s Day with a Family Lunch, Flowers Massage Gift Voucher Every Mum Deserves To Be Pampered Give your Mum a gift that shows her just how much you appreciate all of the wonderful things she does for you all year long … a Gift Certificate for one of our […]
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The focus of today’s podcast is understanding how remedial massage can help beat stress quickly. We have to go back to our body because our body is the one that takes out the stress. If we are in a stressful situation, our stress goes somewhere. If you think you’re coping really well and you’re not being […]
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The focus of today’s podcast are the benefits of having regular massage. What can you get out of having a massage? What are the results? We don’t always know the results of how a massage is or how it is afterwards. So I’m going to talk a little bit about that for you so you […]
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The focus of today’s podcast is getting unstuck in your life, career, relationships – in any area at all – and empowering you to step forward, so that you can live the life you have always dreamed of. There are many different areas that you can start to look at what would work for you, what […]
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The focus of today’s podcast is about getting yourself CLEAR so that you can help yourself first, and then help others, see how to live an empowering life. How you can see where other people are coming from and help them right where they are at. You find who you are when you look deeper. […]
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Welcome to Empowering Lifestyle podcast. Teaching you Mums what is dear to your heart! About today’s podcast: Hi, my name’s Helen Brougham! I’m your host for the Empowering Lifestyle podcast. Today it’s about welcoming you to this special program. I’m a Mum myself. I have 4 adult children; they’re 33, 31, 29 & 27, and […]
Are you always feeling like your behind? could be, you are hiding out because of your fears, regret and sadness How to Catch UP – it is like being at work in a job; working harder, longer hours, no breaks and keep pushing forward then there is more to do. It also is a form of […]
Here is one of my favourite Mother’s day poems. I can’t even begin to tell you how much my own Mum and Grandmum mean to me. They will be with me forever … To My Dearest Mother © Kirsten Rollander My mother is a special part Of all that’s cherished in my […]
I can't think of too many things that are more enjoyable than spending Mother's Day having a fabulous barbecue on the patio with my family! I know that we all look forward to taking advantage of as many of these early autumn weekends as possible. Hopefully our good weather in Adelaide will hold through […]
Now days everyone wants to get a personal referral from their friends about which movie to go see, who they should go to when they want to have their hair done, where someone goes to get their massage, who their favourite doctor and dentist are … yet we all seem to be more reluctant […]
Pregnancy is a fun time! Many hear about mums-to-be being sick and having a hard time, but I’m here to tell you some great news … it does not need to be that way. I am seeing more and more women that are pregnant and are taking on being enough … strong enough, well enough, […]
Looking back over the last 12 months, ask yourself, “What worked, What didn’t, What’s next?” This is a good way to celebrate your wins and achievements, and to be grateful for the lessons you learned from the things that didn’t work out so well. It’s really important to remember to give thanks for EVERYTHING in […]
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I can’t tell you how great it has been to untangle my family relationships and dynamics
I just got off my coaching session with Helen, and I can’t tell you how great it has been to untangle my family relationships and dynamics in order to be able to give my daughter the very best of me.
I loved this session and I’m feeling so empowered and grounded. Most of all, now I know what my daughter really needs from me! Great work Helen!
~ Beatrice Porru, ROME, Business Mentoring for Holistic Practitioners, www.beatriceporru.com
Coaching with Helen has been an absolute lifesaver in more than one way. When I first started working with Helen I instantly felt comfortable and ready to explore. I didn’t however realize just how much Helen was able to intuitively dig really deep with me, all while truly supporting me. I never once felt overwhelmed, but rather guided. She stayed with me powerfully through each moment.
She helped me see things from my past that I didn’t even know existed and once they came to the surface, I was able to move forward beyond their grip, to empower and strengthen my truest relationship – THE ONE WITH MYSELF! Truly LOVING ME! Thank you Helen for being such an amazing coach, and helping me see what I couldn’t. I have so much gratitude. Things have only been improving with the tools that you have taught me. You gave me the greatest gift. Thank you!~
Tina Glowacki-Marella, www.tinamarcella.com
Literally within just a few minutes she helped me access deep emotions that I didn’t even know were there. I will forever be grateful for her help!
~Jenni Bevill http://www.jennibevill.com
Ladies, do not miss out on this opportunity. Helen is an old soul who can take you deeper into your own ability to receive.
I had a one hour session with her and found freedom from an old unhealed part of myself that has been quietly and cleverly blocking my ability to receive.
I feel such peace today after working with Helen yesterday. Give yourself the gift of a deeper freedom to receive and sign up for this package. ~ Vicki Johnson, Chicago USA
Helen you have helped me become a kinder person to myself.
As a better wife and Mother I continue to learn so much from you. Thank you from the bottom of my heart!! - Ann-Marie Ashley - Married - Mother of three - Photographer www.ann-marieashleyphotography.com
Helen's passion for empowering families comes through clearly as she writes like she's sitting on a lounge with you, sharing honestly her thoughts and experiences like a wise friend. If you're a mum, this is the perfect 'gift to self' - if you know a mum, she'll thank you for giving her this book! - Kerrie Phipps ~ Author, Coach and Speaker
My workplace confidence was inconsistent and I would feel confident one day and totally insecure another day. My confidence today in the workplace is more consistent, empowering others and I have very few days of insecurity. I am re-energized and I have an internal energy that is amazing! That feeling that so strong, I come out of my comfort zone and know that anything is possible. -AnnMarie Colangelo ~ National Call Centre Manager - husband and 2 Teens
I thoroughly look forward to leaving feeling confident, respected and quite often don’t want to leave. I sincerely believe Helen has “the gift” to assist her clients to heal within which enables us to support our family in times of need. From your client/friend who totally respects and trusts you as a person and therapist. - Marie - Mum and PA assistant
