
What RUN Are You Thinking Of Doing? Many have asked the question, what if I get injuried, start having Remedial Massage when you start to prevent serious injuries. Coming soon, September is the City-Bay Fun Run. This is the 40th year of the event, with an expected 40,000 participants! Some are signed up to do […]

Are you always feeling like your behind? could be, you are hiding out because of your fears, regret and sadness How to Catch UP – it is like being at work in a job; working harder, longer hours, no breaks and keep pushing forward then there is more to do. It also is a form of […]

PART 2. At different times we all do play on one or both sides one side is not doing what you are communicating with people, and the other side is the paying person, being disappointed and feel let down for what is not being done as they were going to do for the paying person. […]

(an excerpt from Helen’s soon to be published book “Empowering The Family Man & Relationships”) Children know and learn how to be with both parents. They know which parent will say “yes”, and which parent will say “no” when they ask for something. Children will always measure and test each parent to see just […]

I truly believe with every fibre of my being that we can change our reality in an instant by simply changing the way we think and feel about things. When you change your state of mind, you literally change your life! What Happens When You Combine Massage and Empowerment Coaching? A client sent […]

It's winter time in Adelaide right now!! And alot of folks are bundling up to try and stay warm. The problem is that people are noticing that they FEEL COLDER this year than they have in the past. Is the weather actually colder this year than it has been in past years? Or, could […]

Mum, Massage and Mentoring Mums all want to be happy, be a good mum, have a good time, live with no pressure … really just enjoy an easy going life! It makes things better for everyone in the family! Your children find it easy to love you, appreciate you. They WANT to be with you. […]

Wake Up With The Down To Earth Approach Each Morning by Helen Brougham Studies have shown that how we are in the first few minutes of waking up from sleeping is directly in line with how we will feel for the rest of the day. Have you ever wondered why you feel the […]

Life Is About Balance! Are You In Balance? by Helen Brougham I discovered many years ago that all I had to do was have a regular massage then life would be much easier for me – it was like everything that was out of balance naturally slipped back into balance. My massage clients tell […]

Parents often measure their happiness by their child’s behaviour. Some children know how to get at their parents so they misbehave to punish their parents. When you give your children the right foundations they will be able to grow up and make responsible choices as adults. Did you know children look to their parents for […]