Self Empowerment

Starting and Growing Your Online Small Business Mindset FOR BUSINESS & PERSONAL Transformation THE Mind Map: Where to start? Mindset, Wellness, Personal and Business Coach Do you have Mind fog, Confused and Frustrated Do You have lots of programs you have brought? BUT there is no 1:1 support for Mindset Map Transformation Women Of their […]

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Are you feeling a little like this? The voice is loud fearful and Confused Is it safe or will you fail? Where am I? Walking blind can lead to sabotaging your success Your life is like watching TV 1.  The little voice in your head that talks all day      Plays like a movie in […]

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Follow Yourself

Remember Who You Are – Be Yourself Is Easy It is a profound thought to think you would want to be like someone else. you admired what they have created and how can I do the same. You want to be inspiring to create your own uniqueness and enjoy your life with the ones you […]

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Keep the Faith of who you are BEcoming(1)

 Create the Woman, You want to BE Love who you are Becoming One thing through out TIME from the beginning You Are ALWAYS Learning no matter what you DO From being born to talking, walking and learning eat by ourselves, we had to watch someone to show us the way. No DIFFERENT is it than […]

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graduation

Being in a Relationship with Peer group program This being in group can bring you back to the good and bad times  at school  It is interesting how we act around people and how they act around us. The feelings that comes up and how this person you would not talk to and which category […]

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Married 37 years Des is still, after 37 years, lovely to be with and as handsome of a Man today as he was when I first met him. When I meet Des for the first time 42 years ago at a dance, it was ladies choice. On our wedding day when I saw Des up […]

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The Academy for Empowering Living this week is focusing on Mums that are burnt out or close to it Mums that are giving to everyone else first Mums that have no me time Mums know they have to change something BUT what? Mums are having a 1-2 glasses or the bottle drinks to cope, over […]

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I can swim without touching the bottom! A coaching client I had today had one of THOSE issues that she just couldn’t live with any longer…. When she came into the clinic, she wanted her coaching to start today! “I have fear of water in particular, fear of being in water over my head where I […]

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During this podcast we’re talking about a very specific topic and it’s a really important one too; child behaviour. This is for anyone that’s got a child and  also for anybody that has issues that seem to have been hanging around forever and you just keep making the same types of mistakes over and over again.   […]

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The focus of today’s podcast is understanding how remedial massage can help beat stress quickly.   We have to go back to our body because our body is the one that takes out the stress. If we are in a stressful situation, our stress goes somewhere. If you think you’re coping really well and you’re not being […]

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The focus of today’s podcast is understanding ourselves and how that can help us stop being in chaos and easily stepping into calm.   A couple of mums that I am mentoring  are wanting to step forward and really understand themselves and stop being in chaos. They really want to stop being triggered by everybody. So we […]

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The focus of today’s podcast are the benefits of having regular massage.   What can you get out of having a massage? What are the results?  We don’t always know the results of how a massage is or how it is afterwards. So I’m going to talk a little bit about that for you so you […]

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The focus of today’s podcast is getting unstuck in your life, career, relationships –  in any area at all – and empowering you to step forward, so that you can live the life you have always dreamed of. There are many different areas that you can start to look at what would  work for you, what […]

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