“Empowering You and Your Family”

Hear is the cover of my new book. The whole family Mum, dad, grandparents, teens can benefit from understand themselves which in turn helps you to know others around you. As the young person becomes an adult there are some great tips on, how to know how to be with your friends and how you could talk with your parents. You are probable wondering how did this book come about? First being one-on-one with a clients in my massage room.

For me it is special to be able to help the person that has pain, feel stressed, stuck, fatigue and trauma. Pregnancy massage and Relaxation some help at a deeper levels emotional and help you feel at ease. Massage is one way for me to make a difference and I enjoy having a massage of my own. As a young mum with 4 little kids, life was hectic.

The day I had my first massage I felt so relax and calm that I thought to myself, if all mums could have massage they would feel very good too! Three months later I went to Adelaide on my own to learn professional massage. I started my own massage business and became busy very quickly.

Every time I went back to Adelaide I always learned more about myself and would go home inspired. Helping my family and helping my clients was fabulous, the more I learned, the more I found ways to help others. One-on-one is fabulous but I want to help more; I want to help real people with down to earth approach!

Then my book “Empowering You and Your Family” came to life so now I can give this to you too. Some of you will not be ready yet and when you are Empowering You will be here. Others will take it on and will want more. I can give you more when you want your freedom! This comes from my experience over the last 19 years.

Now my book is a reality and is at the printer! I have been writing my book over the last 12 months, as you may be aware. The last 19 years of experience is where all my inspiration has come from massage and coaching are the perfect match. The muscles hold the physical and emotional stress in the fibers.

Have you noticed that when you are stuck you find life difficult and so hard to move forward? This happens because often the body is in pain, fatigued and overwhelmed and headaches are common. This book is to help you, give you open ideas to your unique way. Some great feedback is coming through reading my book.

They asked if the part you talked about in the book. Clients share" I now understand more about why I saw my life that way and why I felt like crying after the session other times their was such a heavy weight lifted I felt as light as a feather. It was such a relief all built up after many years of suffering.

So the book is not to tell you it is this way, but more about opening your heart and mind to what is really important to you. For people that had done coaching with me, this is a way to keep letting go of what you don’t want, getting a deeper understanding of why you do what you do.

The way we think is the way we act.

Book Website: EmpoweringYourFamily you can get your Physical copy of the book

Kindle Book: Amazon Kindle Store:

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You can also stay connected by going to Chelseamassage.com.au Massage clinic and HelenBrougham.com.au to read the blog.