The FUNNIEST Home VIDEO SHOW. don’t laughter

The video shows on TV, how funny someone elses accidents are when the video camera is rolling.

This week in my Massage business, I have seen clients with lower back pain, upper neck pain and headaches.

I always ask the clients “have you been in an accident or fallen of your bike as a child”.

Over time accidents do happen, no matter how careful you are
From falling over on the ground
Hitting your head
A ball hitting your head
Injuriy to leg, arm or hand,
Been in a car accident

Muscles groups become very tight over time.

Everybody has a scar, somewhere on their body, put your finger on the scar and rub over area, it feels awful to rub or push on area.

These muscles are mattered together.

Many clients will say to me “I have weak core muscles”

Many go and try and build up their core muscles but fail, some become more injuried, they can’t in fact, the muscles will get much worst, the person has to stop doing the exercise.

It does not matter which gym, polites, combat exercise, yoga and any form of exercise you chose.
This is a surprise to you.

Many will say they know and will convince you otherwise.
You need to keep doing the…..exercise!!!!! if it hurts more time to listen to your body..
I guarentee you, it will not improve the problem if it gets worst.

Remedial Massage…….. is fabulous for those……..TRAUMAED MUSCLES

Helen
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