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	<title>Helen Brougham</title>
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		<title>Are Your Children Happy?</title>
		<link>http://helenbrougham.com.au/?p=202</link>
		<comments>http://helenbrougham.com.au/?p=202#comments</comments>
		<pubDate>Tue, 17 Aug 2010 14:16:40 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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		<category><![CDATA[children]]></category>
		<category><![CDATA[freindship]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parents]]></category>

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		<description><![CDATA[Parents often measure their happiness by their childrens behaviour. Please, don&#8217;t keep doing that. You have given them all the ground work, as the children get to adulthood this becomes your children&#8221;s responsiblity to choose...


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<h2>Parents often measure their happiness by their childrens behaviour.</h2>
<p><strong>Please, don&#8217;t keep doing that.</strong></p>
<p>You have given them all the ground work, as the children get to adulthood this becomes your children&#8221;s responsiblity to choose what they do.</p>
<p><strong><span style="color: #ff0000;"><br />
</span></strong></p>
<p><strong><span style="color: #ff0000;">Some children know HOW TO GET AT THEIR  PARENTS so they misbehave to punish their parents. </span></strong></p>
<p><strong>Do you know your children are looking for their parents strength, their confidence their inspiring words?  Surprise them.<br />
</strong></p>
<p>When parents and children come home from the day&#8230;.</p>
<p>Parents that are aware shake of the days work and negativity, find a relaxed way of being before stepping  into the home. Many bring anger or anger got in before you got home. Do not ADD to conflict.</p>
<p><strong><span style="color: #0000ff;">Your home is the place to relax, let your children go to their area of the home to have some of their own space.</span></strong></p>
<p>Each family member has had their own experience throughout that day.</p>
<p><strong><span style="text-decoration: underline;">Create family and create friendship with your children and also teach your children that their are different friendships</span></strong></p>
<p><strong><span style="text-decoration: underline;"><br />
</span></strong></p>
<p><strong>1. </strong>Parents talk to your children about relationship connection with each other brothers and sisters. If you are younger siblings and your old siblings have already been through life before you, so give them an opportunity to contribute to you.</p>
<p><strong>2.</strong> Older siblings it is your position to be there as a friend and sibling to each other.</p>
<p><span style="color: #0000ff;"><strong>Don&#8217;t forget to let your parents be in a freindship with you.</strong></span></p>
<p>Families will always be together working things out as you go, then extending to school, sport and cousins are the next level of friendship.</p>
<p><strong>To Your Lifestyle and Natural Therapies Success</strong></p>
<p><a href="http://helenbrougham.com.au/wp-content/uploads/2010/08/Helen-Brougham2.jpg"><img class="alignleft size-full wp-image-221" title="Helen Brougham" src="http://helenbrougham.com.au/wp-content/uploads/2010/08/Helen-Brougham2.jpg" alt="" width="150" height="31" /></a></p>


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		<title>10 Tips to Shopping with Children</title>
		<link>http://helenbrougham.com.au/?p=191</link>
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		<pubDate>Sun, 15 Aug 2010 15:04:00 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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<p><span style="color: #000000;">Most parents wouldn&#8217;t prefer to take their children shopping.<br />
</span></p>
<p>Your awareness of their behaviour and watching for changes in their body  language is the key for your children to learn confidence.</p>
<p>There are a few things to do before attempting to go shopping with children a success.</p>
<p><strong>In order to have an amazing experience&#8230;..<br />
</strong></p>
<p><strong>1.</strong> DiscussingBring your children together that morning  tell them where you&#8217;re all going, what you are going to doing and tell your children how you want them to behave. In acting class in order to get the best results you show and explain how you want the day to go.</p>
<p><strong>2.</strong> Ask them to walk together and to hold on to your hand. I and each other. Sit quietly when asked.</p>
<p><strong>3.</strong> Check with your children that they are comfortable with their surroundings. Children often &#8216;act out&#8217; when they are fearful of strange places and don&#8217;t know what to do. When situations become overwhelming,</p>
<p><strong>4.</strong> Make  sure your children are  fresh and ready to go with you and watch for the tiredness and grumpy.</p>
<p><strong>5</strong>. Check that they have been to the toilet before going out.</p>
<p><strong>6</strong>. Go shopping  between 9.30am to 11.30 am have lunch before they get hungry, then up to 3pm in the later in the day.</p>
<p><strong>7</strong>. Prepare them for the journey by telling them exactly where you are going and what you need to get. <strong>make it more about educating them about being in the places you go.</strong></p>
<p><strong>8.</strong> Have water available to drink regularly. If children get hot, fatigue will affect them very quickly.</p>
<p><strong>9.</strong> Keep your cool at all times!  The key to success shopping with children is to not react to their behaviour.Your children will pick up on your emotions and if you&#8217;re tired, angry or upset it will affect them.</p>
<p><strong>10. </strong>Avoid sugar while you&#8217;re out.  Sugar has a dramatic effect on a child&#8217;s blood sugar levels. Eating any food with sugar will cause sugar highs that will get them over-excited and hyper. That&#8217;s followed quickly with sugar lows that cause fatigue, grumpiness and in extreme cases violent behaviour.</p>
<p><strong>Our experience of going to the shopping centre with the grandchildren 3 months ago</strong> my daughter and I took the 2 grandchildren to the main shopping centre this day, both children could not do enough to be really silly and we kept bringing them back into check and talking with them about different things with the shoes. It was not that enjoyable.</p>
<p><strong>Our experience last Saturday when we went back to the main shopping centre</strong> and we did it a little different. The children knew where we were going and to get a pair of shoes. My grandson sat straight up on the children seats took his shoes of and got ready to try on the new shoes. I noticed my daughter did not ask which pair of shoes he wanted. She brought  1 pair of shoes that were what she felt was right for school. The shoe lady was excited to spoke to my grandson like another adult like person and he felt special. His behaviour was lovely and happy.</p>
<p>Mum did not have to fight with him and he was very happy and the shoe lady asked mum quietly if can he wear his shoes, mum said yes, so shoe lady ask grandson if he wanted to wear his new shoe he said yes and put his old shoe in the bag.</p>
<p>The shoe lady involved my granddaughter and she felt special and included. Everyone was happy.</p>
<p><strong><span style="color: #c13eb9;">As my grandson danced his way out of the shoe shop, gave me a kiss on the cheek and said thank with a love smiley face. The photo of his happy face  is locked into my mind.</span></strong></p>
<p>Have a go, it is worth the fun and enjoyment of grandchildren and children. You&#8217;ll enjoy shopping with children</p>
<p><strong>To Your Lifestyle and Natural Therapies Success</strong></p>
<p>Helen Brougham</p>
<p><strong> </strong></p>


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		<title>Tell your Children, Before they Find Out the BAD News!</title>
		<link>http://helenbrougham.com.au/?p=182</link>
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		<pubDate>Fri, 13 Aug 2010 12:44:09 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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<h2><span style="color: #cc00cc;"><strong>That&#8217;s the question?</strong></span></h2>
<p><strong><span style="color: #000000;">Do you wait till the day, to tell your children, you are going to be away from home, to a seminar/work?</span></strong><br />
Do tell them a few days before?<br />
What impact does this have on your child or children?<br />
<span style="color: #ff6600;">Think for a minute&#8230;&#8230;&#8230;. ?????</span><br />
What are you yourself  like when something changes unexpected, when do you like to be informed of changes and need to plan while that person is not there. It really depends on your child when you tell them and have them feel safe and how home will go while a parent or child is out of the family.</p>
<p>Don&#8217;t forget the grandparents going on holidays, in hospital or one of the close family situation.</p>
<p>Have an awareness that it does matter more than you known. when you think it does not matter they will not understand <strong><span style="color: #0000ff;">THEY UNDERSTAND AS YOUNG AS BEING BORN</span></strong> so talk to what ever age they are by being sensitive to the person age in be straight talking with ease and compassion and understand. Avoid beat around the bush (Meaning just say it straight )</p>
<p><strong>I</strong><strong> can assure it will bring trust, peace of mind and confidences in your child</strong>, instead of them hanging on your leg or being  loud and do things they know is not appropreciate  and know because you yell or give them that<strong> <em>look</em></strong> that says <strong><span style="color: #ff0000;">STOP DOING THAT!!!!!!!</span></strong></p>
<p><span style="color: #ff0000;">mmmmmmmmmmmmmmah ah</span><br />
One thing is for sure please include them when discussing the in and out of what to do.</p>
<p><strong><span style="color: #c43ab1;">Call a time family discussion that way evrybody knows at the same time and nobody feels left out because you thought they knew&#8230;&#8230;</span></strong><br />
<strong>Why would I say that?</strong></p>
<p><strong>Children have big ears</strong>, (not really) they hear everything and they pick up very quickly what is going on, and interrupt what they have heard, please discuss and inform in having to be away so they are included in what is going on to prepare them for when you are not home and prepare you.</p>
<p>One of my children was always angry when I went away, <strong><span style="color: #c43ab1;">I went to Adelaide to learn my massage course,</span></strong> I rang every night and talked to each of the small children but in the back of her mind she had a fear she thought, I(Mum) was not coming back. She even had evidance, a little friend at school, mum left home.</p>
<p>Over the years that story got more and more right about the story. Later in her early 20&#8242;s, she realized that she had this story when she had her own child she realized herlove of her own child, her mum I was never going to leave forever just a seminar and back home again.</p>
<p><strong>If I&#8217;d had that awareness </strong>(like I do now) and all of her fears and the behaviour was in line with her fears I could change in the beginning defused her concerns. Most of the time our children will act out unhappiness but us parent need to be skilled in it not bad behaviour, but something that has them worried and we need to be aware and STOP</p>
<p>CHILDREN GROW INTO ADULTS ACTING BADLY FROM CHILDHOOD   and as an adult  finish up being in a negative world and space all their life. <strong><span style="color: #0000ff;">Parents be a detective, use your intuition and gut feels,  your children are counting on you.</span></strong></p>
<p><strong><span style="color: #cc00cc;">You could spend a few minutes a week ago, with the child each day listening to her feeling massaging their feet or hands.</span></strong><br />
So next time your child is doing their thing take 5 mins right then not later, what happened, what changed just then open your awareness and scan what you feel is going on, connect with each child, but then ask the question avoid telling them what it is <span style="color: #ff0000;"><strong>L</strong><strong>ISTEN</strong></span> get the concern,  remove the concern, then they learn to trust and it is OK to show and talk to you about what is going on. <strong>PATEINCES PATIENCE PATIENCE <span style="color: #0000ff;">takes 1-5 minutes</span>.</strong></p>
<p>Left unresolved can take hours of conflict, years of trauma, unhealthy relationships, painful directions and the  loss of potential, happiness, amazing and succesful career and a self confident leader in their area</p>
<p><strong><span style="color: #be40b7;">WE are up for having amazing children, doing amazing things, creating adventures, being confident, self sufficiency and have amazing friends and enjoy the amazing family you dream it could be.</span></strong></p>
<p><strong>To Your Lifestyle and Natural Therapies Success</strong></p>
<p>Helen Brougham</p>
<p><strong>Lifestyle Freedom</strong><br />
xxx<br />
xx<br />
x</p>


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		<title>Mum, Did You Know Your Children Are Copying Everything You Do!!</title>
		<link>http://helenbrougham.com.au/?p=167</link>
		<comments>http://helenbrougham.com.au/?p=167#comments</comments>
		<pubDate>Wed, 28 Jul 2010 13:33:27 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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		<description><![CDATA[Your Children will copy everything you do and the unique ways of your families will continue on for generation to come !! Yes, your children have Mum Dad and grandparents to copy everything you do...


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<h3><span style="color: #0000ff;">Your Children will copy everything you do and the unique ways of your families will continue on for generation to come !!</span></h3>
<p>Yes, your children have Mum Dad and grandparents to copy everything you do and say.</p>
<p>It may sound scarey but they have to model off the poeple that around them the most.</p>
<p>As an adult, have a look at where your mum and dads aches and pains are? Do they have a sore back, right hip aches or get headaches in the same place as you do.</p>
<p><strong>Each generation bring newly  benefits into the family which helps healing.</strong> Massage makes a profound differents to the overall happiness relaxation and being cotented.</p>
<p>It just means you have knowledge on how you can help your body before you become mega tight in the muscle.</p>
<p><strong><span style="color: #0000ff;">Seeking out a Remedial Massage therapist accredited and  person in business premise</span></strong></p>
<p>There is no perfect way to walk, only what we have learned.</p>
<p>Many times our parents will have ways of moving their face and hands.</p>
<p><strong>This is who we become a better in all we do.</strong></p>
<p>With my own children I needed to teach my children when they anwsered the phone.</p>
<p>Hello, it is Heidi speaking &#8230;&#8230;&#8230;&#8230;&#8230;.as on the other end of the phone made it easy to know who I was talking to because all the children sounded the same.</p>
<p>When I can ring my mum and there are 5 girls in my family, she can not tell us apart.</p>
<p>So make it easy</p>
<p><strong>You can prevent bigger problems down the track with Massage today.</strong></p>
<p><strong><span style="color: #0000ff;">Massage is very relaxing and enjoyable, start having massage today</span></strong></p>
<p><strong>To Your Lifestyle and Natural Therapies Success</strong></p>
<p>Helen Brougham</p>
<p><strong>Lifestyle Freedom</strong><br />
xxx<br />
xx<br />
x</p>


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		<title>When Your Children are&#8230;&#8230;&#8230;.?     When children have&#8230;&#8230;&#8230;.</title>
		<link>http://helenbrougham.com.au/?p=145</link>
		<comments>http://helenbrougham.com.au/?p=145#comments</comments>
		<pubDate>Mon, 26 Jul 2010 14:20:53 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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		<description><![CDATA[When Your Children Are&#8230;&#8230;.? When Children have a&#8230;&#8230;&#8230; When your children are angry it means they are stressed and anxiety When your children are in PAIN they are muscle fatigued When your children are on...


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<h2><strong><span style="color: #ff0000;">When Your Children Are&#8230;&#8230;.?</span></strong></h2>
<h2><strong><span style="color: #ff0000;"><span style="color: #0000ff;">When Children have a&#8230;&#8230;&#8230;</span></span></strong><strong><span style="color: #ff0000;"> </span></strong></h2>
<p>When your children are <strong>angry</strong> it means <strong>they are stressed and anxiety<br />
</strong></p>
<p>When your children are in<strong> PAIN</strong> they are <strong>muscle fatigued</strong></p>
<p>When your children are on the computer they are <strong>zoning out to avoid living</strong></p>
<p>When your children are<strong> tired</strong> they are <strong>exhausted</strong></p>
<p>When your children are <strong>not sleeping</strong> they are <strong>over stimulated</strong></p>
<p>When children <strong>can&#8217;t get out of bed</strong> they are<strong> still fatigued</strong></p>
<p>When your children are <strong>eating processed food</strong> they are <strong>sluggish</strong></p>
<p><strong><br />
</strong></p>
<p>When children have a <span style="color: #0000ff;"><strong>MASSAGE</strong></span> they <strong><span style="color: #0000ff;">sleep like a rock.</span></strong></p>
<p>When children have a <span style="color: #0000ff;"><strong>MASSAGE</strong></span> they <span style="color: #0000ff;"><strong>eat good food                                                        <a href="http://helenbrougham.com.au/wp-content/uploads/2010/07/karen-p1.jpg"><img class="alignright size-thumbnail wp-image-160" title="karen p" src="http://helenbrougham.com.au/wp-content/uploads/2010/07/karen-p1-150x150.jpg" alt="" width="185" height="185" /></a><br />
</strong></span></p>
<p>When children have a <span style="color: #0000ff;"><strong>MASSAGE </strong></span>they have <span style="color: #0000ff;"><strong>energy </strong></span></p>
<p>When children have a <span style="color: #0000ff;"><strong>MASSAGE</strong></span> they have a <span style="color: #0000ff;"><strong>great day</strong></span></p>
<p>When children have a <strong><span style="color: #0000ff;">MASSAGE</span></strong> they <span style="color: #0000ff;"><strong>talk to each other</strong></span></p>
<p>When children have a <span style="color: #0000ff;"><strong>MASSAGE</strong></span> they are<span style="color: #0000ff;"> <strong>creative, positive<span style="color: #0000ff;"> </span></strong></span><strong><span style="color: #0000ff;">and inspiring</span></strong></p>
<p>When children have a MASSAGE they are <span style="color: #0000ff;"><strong>patience</strong></span></p>
<p>When children have a <strong><span style="color: #0000ff;">MASSAGE</span></strong> they<span style="color: #0000ff;"><strong> talk and laugh</strong></span></p>
<p>When children have a <span style="color: #0000ff;"><strong>MASSAGE</strong></span> they <span style="color: #0000ff;"><strong>balanced and relax</strong></span></p>
<p>When children have a<strong><span style="color: #ff0000;"> MASSAGE</span></strong> they have <strong><span style="color: #ff0000;">time TO BE</span><span style="color: #ff0000;"> themselves</span></strong></p>
<p>When children have a <span style="color: #ff0000;"><strong>MASSAGE</strong></span> they <strong><span style="color: #ff0000;">healthy and happy</span></strong></p>
<p><strong><span style="color: #ff0000;"><br />
</span></strong></p>
<p>You need Massage too MUMs and Dads book an appointment to have your massage.</p>
<p><span style="color: #0000ff;">What would it be worth to you to have happy, easy going and relaxed children bygiving a  5 mins massage on your children.</span></p>
<p><span style="color: #0000ff;">Could you be comfortable with yourself, now knowing how to make that BIG different without going anywhere or spending mega on health related problems. You get exercise</span><span style="color: #0000ff;">s and don&#8217;t continue</span><span style="color: #0000ff;"> or wear that uncomfortable thing.</span></p>
<p><strong><span style="color: #ff0000;">The whole family can benefit  in the easist ways</span></strong></p>
<p><strong><span style="color: #ff0000;">I can show you how it works<br />
</span></strong></p>
<p><strong><span style="color: #ff0000;">What to look for while you are having fun and relaxing with the children</span></strong></p>
<p><strong><span style="color: #ff0000;">Go to the top right put your name and email in start your  on your way to fun and happy children<br />
</span></strong></p>
<p><strong>To Your Lifestyle and Natural Therapies Success</strong></p>
<p>Helen Brougham</p>
<p><strong>Lifestyle Freedom</strong><br />
xxx<br />
xx<br />
x</p>
<p><strong><span style="color: #ff0000;"><span style="color: #000000;"> </span><br />
</span></strong></p>


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		<title>Are You Suffering From Headaches</title>
		<link>http://helenbrougham.com.au/?p=119</link>
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		<pubDate>Sun, 25 Jul 2010 12:20:31 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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		<description><![CDATA[Headaches are brought on by the many stresses you have in everyday life. The  problems  happens over time, very slowly but the underlying issues is the muscles can not do it all when they become...


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<p><strong><a href="http://helenbrougham.com.au/wp-content/uploads/2010/07/iStock_000009969186XSmall.jpg"><a href="http://helenbrougham.com.au/wp-content/uploads/2010/07/iStock_Headache-girl000001354866XSmall.jpg"><img class="alignleft size-thumbnail wp-image-127" title="iStock_Headache girl000001354866XSmall" src="http://helenbrougham.com.au/wp-content/uploads/2010/07/iStock_Headache-girl000001354866XSmall-150x150.jpg" alt="" width="150" height="150" /></a></a><span style="color: #ff0000;">Headaches are brought on by the many stresses you have in everyday life.</span></strong></p>
<p>The  problems  happens over time, very slowly but the underlying issues is the muscles can not do it all when they become knotted and overloaded  are asked other muscles in that area to come and help do all the everyday things that you do at work, exercise, worry and living your life your way.</p>
<p>If you suffer from continue and recurring <strong><span style="color: #ff0000;">headaches, neck, shoulder, arm and hand pain, </span></strong>others muscles in the<span style="color: #ff0000;"><strong> lower back aches and sharp  pain  in the hips down the legs into your feet all also contribute to headaches. </strong></span><a href="http://helenbrougham.com.au/wp-content/uploads/2010/07/iStock_computer-headache-girl000004775800XSmall.jpg"><img class="alignright size-thumbnail wp-image-129" title="manager with headache" src="http://helenbrougham.com.au/wp-content/uploads/2010/07/iStock_computer-headache-girl000004775800XSmall-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong>Most is very common to be  muscles tension problems.</strong></p>
<p>If we took you out of your environment right now and send you on holidays it is truly</p>
<p>amazing that most aches and pain are gone or one massage would make it all much easier.</p>
<p><strong><span style="color: #0000ff;">Only a  professional Massage Practitioner can determine if you have a Massage condition.</span></strong> Others are not so generous, often temporary relief and requiring return 2-3 x a week.</p>
<h1>Chelsea Massage And Reflexology Clinic</h1>
<p>There are</p>
<p><span style="text-decoration: underline;"><strong>Two Levels</strong> </span><strong><span style="text-decoration: underline;">of Consultaion</span>: </strong></p>
<p><strong>First Level Consultation</strong> Doctors accessment from the  report results.</p>
<p><strong>Second Level Consultation</strong> recurring everyday stress, tension, overloading  and repetition causes by  sitting, lifting, poor posture, pain, restricted movements.</p>
<p>Preventing this through massage, the muscles relax and open up a renewed strength, easy movement is created, massage practitioner while consultation with the client, can be properly correct your problem, can easy massage the muscles for a amazing feeling of relaxation and ongoing benefit of a healing outcome.</p>
<p><strong>Appointments are essential</strong> <a href="http://helenbrougham.com.au/wp-content/uploads/2010/07/iStock_000010728710XSmall.jpg"><a href="http://helenbrougham.com.au/wp-content/uploads/2010/07/iStock_000009969186XSmall1.jpg"><img class="alignright size-thumbnail wp-image-131" title="iStock_000009969186XSmall" src="http://helenbrougham.com.au/wp-content/uploads/2010/07/iStock_000009969186XSmall1-150x150.jpg" alt="" width="172" height="150" /></a></a></p>
<p>We give you real time  1 hour appointment</p>
<p><strong>ChelseaMassage.com.au</strong></p>
<p><strong><br />
</strong></p>
<p><strong>Enjoying your Massage</strong></p>
<p><strong><span style="color: #0000ff;">To Your Lifestyle and Natural Therapies Success</span></strong></p>
<p>Helen Brougham</p>
<p><strong>Lifestyle Freedom</strong><br />
xxx<br />
xx<br />
x</p>


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		<title>&#8220;How To Have Your Child, Sleep All Night&#8221;</title>
		<link>http://helenbrougham.com.au/?p=115</link>
		<comments>http://helenbrougham.com.au/?p=115#comments</comments>
		<pubDate>Thu, 22 Jul 2010 14:48:12 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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		<description><![CDATA[It is a dream to have your child sleep all night? How to know the trick and tips to babies to sleep through the night at 1,2 and 3 months old and sleep 6 &#8211;...


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<p><strong>It is a dream to have your child sleep all night?</strong></p>
<p>How to know the trick and tips to babies to sleep through the night at 1,2 and 3 months old and sleep  6 &#8211; 10 hours per night. It does happen and it can happen to you.</p>
<p><strong>Enjoying your Massage</strong></p>
<p>When parents do not getting their sleep they do look tired, heavy eyes, their energy is low, their patiences is a fine line and they don&#8217;t seem to be on the ball as they would normal would be, the house work will wait. Tears can come much easier and if left not getting enough sleep the next nightand the next night and your eating becomes much less. Keep drink water and continue to eat food to keep going.</p>
<p><strong>Enjoying your Massage</strong></p>
<p>This does have you feel down. So get some help with someone coming in to helping you and your husband/partner and grandparents are fabulous to have near by is great to have the added support.</p>
<p> When you don&#8217;t ask, nobody knows. Many areas also do have help available and peolpe you can talk to your professionals.</p>
<p><strong>Enjoying your Massage</strong></p>
<p>Massage is a way of reducing the stress and anxiety in your muscles and throughout your whole body.<br />
Babies don&#8217;t like being sick either, it takes effort to stay awake so if they are not sleeping you need to get your intuition and detective hat on and seek out what is going on.<br />
Don&#8217;t except that it has to be that way. </p>
<p><em>It is also wonderful to massage you babies, children and teens. It can take 5mins to have amazing results.</em></p>
<p><strong>Enjoying your Massage</strong></p>
<p>To Your Lifestyle and Natural Therapies Success</p>
<p>Helen Brougham</p>
<p><strong>Lifestyle Freedom</strong><br />
xxx<br />
xx<br />
x</p>


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<p>Related posts:<ol><li><a href='http://helenbrougham.com.au/?p=90' rel='bookmark' title='Permanent Link: Start Massage ON Your Children, 5 mins  is all it Takes, to Sleep Well!!'>Start Massage ON Your Children, 5 mins  is all it Takes, to Sleep Well!!</a> <small>Children need their sleep to be alert at school and...</small></li>
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		<title>Parents are&#8221;Massaging their Children and Loving Every Minute&#8221;</title>
		<link>http://helenbrougham.com.au/?p=104</link>
		<comments>http://helenbrougham.com.au/?p=104#comments</comments>
		<pubDate>Wed, 21 Jul 2010 13:20:20 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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		<description><![CDATA[&#8220;Parents are Massaging their children and loving every minute.&#8221; Parents are having massage regularly for Pain, Stress and Fatigue. Now they are seeing the results in themselves. Now they want the same relaxation with massage...


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<li><a href='http://helenbrougham.com.au/?p=90' rel='bookmark' title='Permanent Link: Start Massage ON Your Children, 5 mins  is all it Takes, to Sleep Well!!'>Start Massage ON Your Children, 5 mins  is all it Takes, to Sleep Well!!</a> <small>Children need their sleep to be alert at school and...</small></li>
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<p><strong>&#8220;Parents are Massaging their children and loving every minute.&#8221;<br />
</strong><br />
Parents are having massage regularly for Pain, Stress and Fatigue.</p>
<p>Now they are seeing the results in themselves. Now they want the same relaxation with massage for their own children.</p>
<p><strong>Relax and  enjoy a Massage</strong></p>
<p>Once many peolpe, thought it was too hard, and children don&#8217;t need massage. Parents felt they did not get a massage themselves and just dismissed the whole thought of it.</p>
<p>Years ago many peolpe suffered from back, neck  and hip pain, many went to bed to get better and wondered why they were week from being in bed to long. </p>
<p><strong>Today having a tight muscles in your back can be treated easily and effectively with Remedial Massage. </strong></p>
<p>At Chelseamassage.com.au you can get your amazing tools also get your own DVD&#8217;s and Book to have your magic hands come to life and create your family thriving.</p>
<p><strong>Relax and  enjoy a Massage</strong></p>
<p>Massage your childrens hands for 5mins with motion cream, massage their feet, rub your hand over your childs clothes and massage your childrens face while they are laying on the their bed.</p>
<p><strong>Relax and  enjoy a Massage</strong></p>
<p>Are you ready to have your <strong>children feeling relaxed, better behaviour, sleep well all night</strong> and do<strong> better at school </strong>all because <strong>you have magic hands with amazing tools.<br />
</strong></p>
<p><strong>Relax and  enjoy a Massage</strong></p>
<p><strong>To Your Lifestyle and Natural Therapies Success</strong></p>
<p>Helen Brougham</p>
<p><strong>Lifestyle Freedom</strong><br />
xxx<br />
xx<br />
x</p>


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		<title>Pregnancy Massage: “How to Keep Mums Relaxed, Happy and Contented”</title>
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		<pubDate>Tue, 20 Jul 2010 14:08:22 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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		<description><![CDATA[Pregnancy is a wonderful time in a Mums and Dad&#8217;s life. But not all mums feel well in the beginning of their pregnancy. Massage has been so enjoyable to mums body, as the baby grows...


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<p><strong>Pregnancy is a wonderful time in a Mums and Dad&#8217;s life.</strong><br />
But not all mums feel well in the beginning of their pregnancy.</p>
<p><strong>Massage has been so enjoyable to mums body, as the baby grows inside.</strong><br />
Have you seen the glow of a Mums energy, it is a time when this glow is just amazing, please tell the mum she just looks lovely</p>
<p>What I have found during the years of massaging pregnant mums is that they are so excited, happy and full of joy and for the first time mums everything is all brand new.</p>
<p> Does not matter how many books, videos, classes and listening to well meaning negetive stories of their<br />
 experinces.To those well mean horror stories that peolpe have to tell parents. </p>
<p>Please, Stop telling your negetive stories to pregnant women. They don&#8217;t need it, the baby does not need to hear it and it is just not required, think of a positive and relaxing story. Stay away from negetive situations, unhappy peolpe and when mum is stressed and overloaded and done to much. </p>
<p><strong>Go and have your massage please.</strong></p>
<p>To the parents number 2 or more children, they will be all different, very individual babies and it is more juggling being four in the family. It works amazingly.</p>
<p>Did you know that the baby can hear everything that is going on outside. The baby knows the Dad, siblings and grandparents and are connected to all of mums feels when her heart rate goes up the warmth of love she gives out and when mums is tired.</p>
<p><strong>Go and have your massage please.</strong></p>
<p>Have your Massage done by Accredited Remedial Massage Practitioner. When pain, stress and fatigue, please have a firm Remedial Massage will manage the easy of your pregnancy. </p>
<p><strong>Having massage right up to the day of birth, massage releases tight muscles as the baby get heavy on your hips, back and legs.</strong> Muscles in the pelvis will open up and allow baby to come down the tunnel with ease. </p>
<p>When mum and dad have massage being in a great mind set ready to go with the flow <a href="http:// www.calmbirth.com"> of birth is wonderful and talking to these amazing peolpe and they are all over Australia seek them out. Talk to calmbirth.</p>
<p>Did you want a <strong>quiet, relaxed, easy going, sleeping baby</strong> or did you want your baby that is unsettled and cries. <strong>Don&#8217;t forget grandparents a perfect Gift Voucher for parents in Infant Massage which is amazing tools to have long term benefits of both parents and baby. </strong> </p>
<p>Go and have your massage please.</p>
<p>The more help you get the better your outcome in life is.<br />
What parents get, is what the baby learns.</p>
<p>Dad you get to be the most important person, because when she does not know what she wants, it is your time to know what she needs and you will know, just be open and connected in Family.</p>
<p><strong>Go and have your massage please</strong></p>
<p>Happy life, happy children.</p>
<p>It does make sense easy growing and easy birth, is easy baby, easy LIFE.</p>
<p><strong>To Your Lifestyle and Natural Therapies Success</strong></p>
<p>Helen Brougham</p>
<p><strong>Lifestyle Freedom</strong><br />
xxx<br />
xx<br />
x</p>


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		<title>Start Massage ON Your Children, 5 mins  is all it Takes, to Sleep Well!!</title>
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		<pubDate>Mon, 19 Jul 2010 14:53:01 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
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		<description><![CDATA[Children need their sleep to be alert at school and for them be happy and balanced children. MUMS and DAD&#8217;s need there sleep to have amazing patiences, stop and speek from a loving space and...


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<p><strong>Children need their sleep to be alert at school and for them be happy and balanced children.<br />
</strong><br />
MUMS and DAD&#8217;s need there sleep to have<strong> amazing patiences, </strong>stop and speek from a loving space and connect with them that what they say is important to you. </p>
<p><strong>Maybe thats how your children listen to YOU. mmm</strong></p>
<p>Children are so busy today, as they were in the past just different. Many things have changed and our children are more exhausted from the constant overloading and repitition type activities.</p>
<p><strong>Home, quiet and relaxation</strong> are avoided and our children are not learning how to really appreciate HOME. In the future, burnout, chronic fatigue, pain in joints and muscles tightness and some terrible PAIN and stress is already becoming a problem with ankles, knees and hip joints. The back, neck, wrists, fingers and hands are going to wear out much earlier. </p>
<p>The muscles are totally ignored and abused not even being considered as the problem and the muscles need remedial massage, even your five year old children are getting in trouble.</p>
<p>They can feel sick but don&#8217;t get sick, <strong>they are sad and feel fearful that something bad is going to happen.</strong><br />
No amount psychology, talking or avoiding listening or stop the child from talking about how they feel and hoping they will forget about it, PLEASE DO NOT DO THAT, it is not in the childs head, BUT IN THE MUSCLES.<br />
Most dismiss this because they just don&#8217;t know.</p>
<p><strong>Start massaging your children</strong>,<br />
We are lossing that connection with hugging our children. Generations ago, that happened no hugging.</p>
<p><strong>When I did my infant massage course we were told children that are massaged are more self confident, they ar not follows, But they are leaders, much more outgoing and enjoy the company of mixing with others younger and older people and positive friends, they have nothing to prove or need to show off badly.<br />
</strong><br />
Another thing is they don&#8217;t seen to need sedation stuff, drinking and smoking because they are more relaxed in themselves, I have had children tell me when I have massage children in my clinic they don&#8217;t get hugs and kisses, so don&#8217;t give up and hug them and tell them you love them at pre school and in year 12 and adult life we all need positive hugs and support.</p>
<p>By <strong>massaging your children&#8217;s feet or massage their face for 5 mins</strong>, will have your child relax and go to sleep, I know it works well because I did on my children at night.</p>
<p>So over to your right side of the page click on www.stressfreechildren.com.au and get started, it is really easy and it is a soft touch of love and connection. </p>
<p><strong>Grandparents a Gift Voucher for the New parents infant massage is a gift of true value and tools they will have forever.</strong> </p>
<p><strong>To Your Lifestyle and Natural Therapies Success</strong></p>
<p><em>Helen Brougham</em></p>
<p><strong>Lifestyle Freedom</strong><br />
xxx<br />
xx<br />
x</p>


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